Asthma
Asthma
Allopathic View
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Nutrition Guide
10 healing foods
10 to avoid
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Detailed descriptions
Disease evolution & causes
📖 Descriptions
Allopathic Description
✓ Healing Foods
Foods that support healing for Asthma
Cooked grains with ghee
HealingFigs soaked in water
HealingGarlic and onion in meals
HealingGinger honey tea
HealingHerbal teas (licorice, tulsi)
HealingSteamed vegetables
HealingTurmeric warm milk
HealingWarm spiced milk
HealingWarm vegetable soup
HealingWarm water with honey
Healing✗ Foods to Avoid
Foods that may aggravate Asthma
Banana in morning
AvoidCold foods and beverages
AvoidCold salads and raw foods
AvoidDairy products (milk, cheese)
AvoidFast food meals
AvoidFried and oily foods
AvoidIce cream and frozen desserts
AvoidProcessed foods with additives
AvoidSour fruits in excess
AvoidYogurt and curd
Avoid✗ Foods to Avoid
10 foods
Banana in morning
Cold foods and beverages
Cold salads and raw foods
Dairy products (milk, cheese)
Fast food meals
Fried and oily foods
Ice cream and frozen desserts
Processed foods with additives
Sour fruits in excess
Yogurt and curd
