Obesity
Obesity
Allopathic View
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Nutrition Guide
10 healing foods
10 to avoid
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Detailed descriptions
Disease evolution & causes
📖 Descriptions
Allopathic Description
✓ Healing Foods
Foods that support healing for Obesity
Apple cider vinegar drink
HealingBarley water
HealingCucumber and mint salad
HealingGreen tea
HealingGrilled lean proteins with vegetables
HealingMung bean dal
HealingSteamed vegetables with spices
HealingVegetable soup with ginger
HealingWarm lemon water
HealingWhole grain brown rice
Healing✗ Foods to Avoid
Foods that may aggravate Obesity
Candy and chocolate bars
AvoidFast food meals
AvoidFried foods and deep-fried snacks
AvoidHigh-fat meats
AvoidIce cream and frozen treats
AvoidPotato chips and crackers
AvoidProcessed cheese and dairy
AvoidSugary desserts and pastries
AvoidSweetened beverages
AvoidWhite bread and refined grains
Avoid✗ Foods to Avoid
10 foods
Candy and chocolate bars
Fast food meals
Fried foods and deep-fried snacks
High-fat meats
Ice cream and frozen treats
Potato chips and crackers
Processed cheese and dairy
Sugary desserts and pastries
Sweetened beverages
White bread and refined grains
