Vata-Kapha Dosha

This adaptogenic herb helps the body manage stress, reduces anxiety, and promotes better sleep.

Its warming nature helps to counteract Vata's cold quality.

This herb is known to help balance Kapha.

Known for its calming effects on the nervous system, chamomile is often used to promote relaxation.

The root of this plant is a potent digestive aid that helps to balance Kapha.

A warming and sweet spice, cinnamon helps to reduce Kapha in the respiratory system and improves circulation.

This warming herb stimulates digestion and can help with Kapha-related issues like sinusitis.

This herb is calming and helps to maintain energy levels.

A combination of three fruits, Triphala is beneficial for balancing Vata by supporting regular elimination and a healthy digestive system.

With its bitter, pungent, and astringent tastes, turmeric is an excellent detoxifying agent and helps to balance excess Kapha.