Heart Disease
Heart Disease
Allopathic View
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Nutrition Guide
14 healing foods
10 to avoid
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Detailed descriptions
Disease evolution & causes
📖 Descriptions
Allopathic Description
✓ Healing Foods
Foods that support healing for Heart Disease
Arjuna herbal tea
HealingFresh vegetable juice
HealingGarlic and ginger soup
HealingHawthorn berry tea
HealingLeafy green smoothie
HealingLight fish soup with vegetables - Warming, nourishing
HealingMackerel baked with turmeric - Anti-inflammatory
HealingOat bran cereal
HealingOmega-3 flaxseed meal
HealingPomegranate seeds
HealingSardines with lemon - Easy to digest, nutrient-dense
HealingSteamed fish with vegetables
HealingWhole grains with ghee
HealingWild-caught salmon - Omega-3 for heart health
Healing✗ Foods to Avoid
Foods that may aggravate Heart Disease
Bacon and sausage
AvoidCreamy sauces and gravies
AvoidExcessive salt
AvoidFast food burgers
AvoidFried foods
AvoidFull-fat dairy
AvoidHigh-fat red meat
AvoidProcessed and packaged foods
AvoidSugary beverages
AvoidTrans fats and margarine
Avoid✓ Healing Foods
14 foods
Arjuna herbal tea
Fresh vegetable juice
Garlic and ginger soup
Hawthorn berry tea
Leafy green smoothie
Light fish soup with vegetables - Warming, nourishing
Mackerel baked with turmeric - Anti-inflammatory
Oat bran cereal
Omega-3 flaxseed meal
Pomegranate seeds
Sardines with lemon - Easy to digest, nutrient-dense
Steamed fish with vegetables
Whole grains with ghee
Wild-caught salmon - Omega-3 for heart health
