Pitta-Kapha Dosha

Considered one of the best herbs for balancing Pitta, Amla helps to cool the body and supports a healthy digestive system.

This herb is known to help balance Kapha.

The root of this plant is a potent digestive aid that helps to balance Kapha.

A warming and sweet spice, cinnamon helps to reduce Kapha in the respiratory system and improves circulation.

This herb is excellent for clearing irritating heat from the body and aiding digestion.

This warming herb stimulates digestion and can help with Kapha-related issues like sinusitis.

All varieties of mint are cooling and can help to soothe internal heat.

This herb from the wild asparagus family helps to reduce Pitta and has rejuvenating properties.

With its bitter, pungent, and astringent tastes, turmeric is an excellent detoxifying agent and helps to balance excess Kapha.